Put your hair up in a bun, drink some coffee, and handle it. Bible Verses about Waiting on the Lord. Amelia Earhart. Your exam results do not define you as a person and/or predict your future! Includes encouraging words, inspiration,. 146. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. You'll get through this one too. Try to hear and understand how they feel. Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . 11. It doesnt matter what others are doing. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. Be positive, patient, and persistent. 1. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. I thought I knew everything about my situation based on very limited conversations with two medical professionals. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. Martin Luther King, Jr. 10. Web Design by Thats Her Business. Just at the time when I needed this connection the most. I can't wait to hear all about it.". I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. "Every struggle in your life has shaped you into the person you are today. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). Serena Williams. It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. waiting for test results have brought you even the tiniest bit of hope or comfort. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. It presented itself as a low-lying background anxiety for much of my adult life. Make it inspiring.". 117. You can access your records and more by logging in or signing up with Dignity Health. And you are going to look back on this period in your life and be so glad that you never gave up. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. And believe that miracles can happen for you. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. "Anythings possible if youve got enough nerve." I know it's difficult.". I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. Easing Stress When Waiting for Test Results. You can freeze it if you don't want it tonight. The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. Trendy Quotes. Believe you can do it, all the best in your exams. If you never try, youll never know. Dream big and dare to fail. 134. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . Write your fears down on paper and see what shifts for you. "You're going to be great in your new position. To lean into them for support. 1. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. Hold on, you have been working hard enough to become the best you can ever be. Continue with Recommended Cookies. 6. I spent the weekend on the couch, contemplating my own mortality. I'm Sticking To My Routine As I Wait For My Test Results. I nodded, feeling numb inside. Waiting for test results can be a nerve-wracking experience. Especially if we are in pain or experiencing unnerving symptoms. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Being brave doesnt mean youre not afraid. Ill hold your umbrella. Weve got friends for our happiest days and saddest moments. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. 138. All things are difficult before they become easy. This really is a moment-to-moment practice. 1. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. 2. "No matter what people tell you, words and ideas can change the world." "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. Todays a good day to have a great day. I am allowing that to emerge in its own time. 2). "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. Be thankful for the hard times; they can only make you stronger.". With no other choice, I made the phone call. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . Always." A change, as they say, is as good as a rest. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." "You do not find the happy life. In short, take action on something that gives you a sense of control over your life. O. Kay Svendsen. Recognise that you also have your Higher Self to call on. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Perhaps there's a . 3. Manage Settings But I feel strengthened by what has gone before. Write your fears down on paper and see what shifts for you. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. I Can Take Action On My Health While I Wait For My Test Results, 9. You can find even more stories on our Home page. Feel free to share your stories and ideas in the comments below. It's OK to help take your friend's mind off the situation at hand. The person you talk to may have ideas that can help you out as well! Be sure to read your loved ones response too. "The most effective way to do it, is to do it." Words of encouragement could also be in the form of a quote or maybe even a poem. Mahatma Gandhi. Talking with someone who has cancer. 137. Judy Garland. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. Everyone in the audience is on your side. Confucius, 55. I know you are going to do great. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. People need words of encouragement for a lot of reasons, both big and small. It's about learning to dance in the rain.". A time when you lose connection with the higher force which has provided so much support and comfort. My worst-case scenario had not played itself out. "Ring the bells that still can ring. 89. I not trying to preach to you I just wanted to give you some words of wisdom. Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). I will never forget them or the kindness you gave me in my time of need. 31. You know more than you think you do." 70. Best Quotes for Encouragement After Surgery for Friends and Family. Doing nothing is a great way to change nothing! Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. Connect with someone youve been wanting to connect with. 74. 107. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. My prayers are with you as you do your exams; I am assured you will pass. The advice is that he worried about many things in his life, most of which never happened. 6. Keep pushing. I hope you are surrounded by people who are good for your spirit. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. You have come this far, and you have succeeded, you only have a little way to go. The finding: Words of encouragement do not inspire people to perform better during a workout. When the time comes, go to the appointment and offer to drive home after. Ive had tests before and they came out OK. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. Dont let how you feel make you forget what you deserve. Encouraging someone costs nothing but it yields out enormous positive results. We and our partners use cookies to Store and/or access information on a device. How you talk to yourself matters as you wait for your test results. Japanese Proverb. Never give up. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. We are constantly moving, changing, curing, treating, and growing. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. All rights reserved. Longest minutes in life: 1. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). Follow your dreamsthey know the way. And that one can support the other if we look to balance them and accept such experiences into our life. 39. 40. 38. I believe this is an important part of the process of managing your anxiety. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. "You're going to go through tough times - that's life. 120. Im very wise and stuff. (And if you dont have any practices, what better time to start one!). In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. What youre going through right now is hard, but Im rooting for you every minute of every day. 8. And I have wine. "Your life is your message to the world. I believe this is an important part of the process of managing your anxiety. And that one can support the other if we look to balance them and accept such experiences into our life. Benjamin Spock. 14. I can handle anything. What would a good result be for you? You're more relaxed than you feel. You dont have to be gloomy just because you are waiting for your exams. I am now making a new commitment to my physical wellbeing. Forward is forward. Going to the doctor can be stressful. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. 5. And then consciously choosing to change and release them. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. 1. Dr. Mary Engelbreit. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. 72. The only time you run out of chances is when you stop taking them. 12. Give your stress wings and let it fly away. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. My eyes look to You in hope and love . Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. You have my full support, no matter what you do. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Exams only test a very small percentage of what you know. 6. It can help ground and root you in a place of calm and trust. It appears you entered an invalid email. Sending some good vibes and happy thoughts your way. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. The two polarities of life dancing together in one moment. 114. Deciding When things aren't going well, goals of care, code status. 47. Antigen tests* are rapid tests which produce results in 15-30 minutes. I just need to know what it is I'm facing. I poured my heart out to her, knowing she wouldnt judge me. "If I cannot do great things, I can do small things in a great way." I know there is a deeper message for me or something I need to acknowledge and release. A single, negative antigen test result does not rule out infection. "Change your thoughts, and you change your world.". "Success is getting what you want, happiness is wanting what you get." Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. 98. I knew what this could possibly mean. 80. 35. - Joseph Campbell. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. A family member who is an imaging technician once told me that most results turn out fine. Leaving the breast cancer center, I managed to hold it together until I got home. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. You're not alone in feeling like you do. 92. 3. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. 25. 85. "Believe you can and youre halfway there." You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. Keep the faith. Personal Branding Photography by Cassandra Lane Photography. Waiting can add stress to an already uncertain situation.
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