I wish i didn't have a rough upbringing. I long to enter paradise. This habit will eventually result in getting closer to Allah (S.W.T). This habit will eventually result in getting closer to Allah (S.W.T). When I am not writing, you can find me at the restaurants eating burgers and pizzas. Sometimes I deny things and sometimes I do not. This cookie is set by GDPR Cookie Consent plugin. They would always praise Allah in every circumstance, hardship or ease. He is the Most Merciful. 00:15:53. Source: Sunan al-Tirmidhi 3641, Grade: Sahih. Hisham said, "I heard the Messenger of Allah, peace and blessings be upon him, say: Verily, Allah will torture those who tortured people in this world .". He tells us in the Quran: {[] and put your trust in Allah if you are believers indeed} (Quran 5: 23). The perpetrator of the crime is punished with the same injury that he caused to the victim. I am able to do for him what he thinks I can do for him) and I am with him if He remembers Me. Whether mental health is caused by biological factors, life experiences, or family history, it is important to know that help is available. Hence, Allah commands us to eat wholesome foods (tayyibat) produced naturally from the earth. We buy houses. My forelock is in your hand, your command concerning me prevails, and your decision concerning me is just. Seclusion and Solitude for God. . It can be a punishment to those who have forgotten about Allah and Islam He praises me, even as I remove his soul from between his two sides. Allah sets on him a snake called "the brave", "the bold" which hits Him from morning until afternoon for leaving Fajr prayer, from the afternoon until Asr for leaving Dhuhr prayer and so on. Rather you should focus on striving to increase in righteousness and turning to Allah, by doing a lot of acts of worship and obedience, such as praying, fasting, remembering Allah, reading Quran, honouring your parents, upholding ties of kinship, and giving people their dues. I feel like a fraud. This is a part of the gift of Islam that Allah (SWT) gave to humanity because even for people who do not suffer from mental health issues these certainties provide comfort. Hammad Ali. If Allah says something is prohibited then trust Allah even if you dont understand atm because you will one day and you will be so grateful u remained steadfast. Source: Sahih Muslim 2999, Grade:Sahih. Al-Quran (2:45). Source: Sunan Abi Dawud 1369, Grade: Sahih. It does not store any personal data. The above verse confirms that Allah will always make a way for us if we can make changes within ourselves. If one experiences negative feelings, he is encouraged to resist them with positive thoughts and actions if possible or to seek professional help if the case is clinical. If depression and anxiety persist after exhausting these techniques, then medical intervention by a specialist doctor may be necessary. And every now and then the false sense of certainty that our routine gives us is pulled back and we experience the uncertain reality of life. Everything in my world is in upheaval. Wondrous is the affair of a believer, as there is good for him in every matter; this is not the case for anyone but a believer. In such cases, one may question why God (Allah) (SWT) allows this to happen. Jealousy is strongly discouraged in Islam. Log in, Join our e-mail list for regular site news and updates, All Rights Reserved for Islam Q&A 1997-2023, Questions cannot be asked through this form. But life is full of uncertainties. . If youre just starting out, try with praying only farz namaz. Anas ibn Mlik (may Allah be pleased with him) reported: The Messenger of Allah (may Allah's peace and blessings be upon him) used to say: "O Allah, I seek refuge with You from incapacity, laziness, cowardice, senility, and miserliness. The treatment to treat a wife blameworthy of immoral behavior, as we have noticed, is available in 3 gradual levels: 1. Enter Paradise Laughing? Many people believe that this is why they were sent to Earth, instead of being allowed to remain in Jannah. It was said, "They are being punished for not paying taxes.". First, forgiveness refers to a display of Allah's mercy when His servants ask for forgiveness and repent after committing a sin. Combined with prayer and remembrance of Allah, patience will help . Analytical cookies are used to understand how visitors interact with the website. O you who have believed, seek help through patience and prayer. I wish i was looked after more. Instead, Hecorners us and forces us to face Him before its too late. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Make dua intensively and work towards your betterment. (Islam Online Archive, n.d.), Someone who feels completely lost and alone in the face of a crisis would probably feel helpless and depressed. Neglecting our sleep requirements for any reason, even prayer, is a blameworthy excess. by | Jun 1, 2022 | | romain goisbeau lebouseuh | Jun 1, 2022 | | romain goisbeau lebouseuh The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. 1 800 273 TALK (8255) My son, if you are able every morning and evening to remove any rancor from your heart towards anyone, then do so. Parental corporal punishment and child anxiety in China: The moderating role of HPA-axis Activity The findings provide partial support for the diathesis-stress model and highlight the importance of considering how the biological vulnerability may interact with parenting to influence child adjustment. 126243 and 283800. Source: First stage: The level of advice, counseling and warning in opposition to Allah's punishment. Follow the great majority of Muslims today? The Sunnahis to fill the stomach with one third of food, one third of drink, and one third left empty, except for special occasions when it is permitted to eat ones fill. In Somalia, one man found guilty of stealing was put on public display as his hand was . 3. Have a prayer accountability buddy. We should seek our cure for depression and anxiety in a holistic manner by addressing its physical, mental, social, and spiritual aspects. This cookie is set by GDPR Cookie Consent plugin. If you have or had a bad experience with a counselor and therapist, there are literally thousands of other counselors you can turn to and may offer a better experience. May Allah (swt) make us from those who pass our trials (of difficulty and ease)with patience and belief in Him, and always turn to Him whether were going through a tough time or not. Miqdam ibn Mad reported: TheMessenger of Allah, peace and blessings be upon him, said: . Do zikr when you are driving/commuting or in any free time instead of listening to music and reading newspaper. I wish i was perfect from the start. Hes your well-wisher, He loves you 70 times more than your mother so wouldnt he give you the best if you trust in Him? (Quran 30:54). Is this just my anxiety or is this whats supposed to happen? Every time I tried to watch what I say I slipped. Board Member, Director of Education. Corporal punishment, therefore, might alter specific neurodevelopmental pathways that increase risk for anxiety and depression by making children hypersensitive to their own mistakes and less . (n.d.). our bad deeds will always come back to haunt us but dwelling on them just makes us vulnerable to shaytaan. Simply and directly speak to Allah from your heart through dua. His patience and strength of faith are what proved that he passed the test, since he didnt question Gods will or goodness. By adopting healthy habits in our mind, body, and spirit, we can restore the natural balance within us that leads to recovery and prosperity. Some of the Quranic verses on jealousy are: Surah Al-Jathiyah, verse 17: The risk of depression alone was 1.4 times greater, which was the same rate for anxiety. We should apply mindfulness techniques to catch ourselves in such moments and switch our mental self-conversation to something better. Although we see numerous cases where Allah's justice is served immediately in this life, we also know that many escape punishment and seem to go on enjoying their lives. 2. I am afraid of the wrath of Allah, may He be exalted. This shows that sometimes, theres just something thats been written in our fate which may seem bad to us, but we need to keep in mind that Divine wisdom is greater than our limited understanding. {And He is the All-Knowing, the All-Powerful.} By clicking Accept, you consent to the use of ALL the cookies. It is through the Quran, which is the greatest way to remember Allah, that our hearts will find rest and assurance. What if this test is a blessing in disguise? Also, when you are feeling upset, dont listen to sad songs, instead start the recitation of the Quran or recite Darood sharif. 70:9)" This has a lot of meanings to it but one of the most important ones is that Allah has created humans for paradise but brought us upon earth. 2- Retribution. If someone has faith in Allah they shouldn't be depressed or have mental illnesses, should they? I wish i didnt have a rough upbringing. Since I have moved from my home, and as my husband and I seek the means to build a new life, we have been in constant state of flux. 'justification' for the claim that [the pandemic] was the hand of God, a punishment for heretics. He is with me in times when I feel like a puddle of pain, panic, and tears; and He has a perfect plan for what is on the other side of this instability, this upheaval. As with any profession, you may like some counselors better than others. We must have faith that Allah (S.W.T) is sufficient for us. I look at Muslims now who arent practicing or who are proud of their sins or those who are lost and clueless like i once was and i just feel so bad for them because even if inshallah they see the light and Allah guides them to Him they will now have to live w their mistakes and their sins even if theyre forgiven. "And whoever oppresses (commits injustice) among you, We will make him taste a great punishment." (Quran 25:19) Verily, your own self has rights over you, so fast and break your fast, pray and sleep. That is how We beautify, for those who cross limits, the things that they do. (10:12). Have a question you don't see addressed above? Adam (pbuh) was already destined to go to Earth, before he was even created. Mastigophobia (Fear of Punishment) Mastigophobia is the irrational fear of punishment. We ask Allah to fill your heart with happiness and contentment, and to include you by His mercy among His righteous slaves. O Allah, I seek refuge with You from anxiety, and sorrow, and weakness, and laziness, and miserliness, and cowardice, and the burden of debts and from being overpowered by men. Seek those people who need help, assistance and charity. All praise is due to Allah in every circumstance. Source: Sahih al-Bukhari 6071,Grade:Sahih. 3. Source: Sunan al-Tirmidhi 2678, Grade:Hasan. 847 Sumpter Road Talk to Allah more and more in your prayers and ask Him to heal you. For ISIS, it was a godly event that represented God's promise that ISIS would rise again, like a phoenix, and be restored to greatness. It is important to take both Deen (religion) and Dunia (worldly affairs) together, which is why both medical and religious help should be utilized by Muslims. Mental health is our emotional, psychological, and social well-being. . They are sometimes the grace of Allah in the form of misfortunes. others). It can destroy happiness and peace ultimately. We should rememberthat Allah is in control of everything and, as long as we have faith, he will decree only what is best for us in this world and in the Hereafter. For more information, please see the answers to questions no. Many times our hatred of others harms ourselves more than anyone else. COVID gave extremist Islamist terrorist organizations like ISIS, al-Qaida, Hezbollah, etc. Sleeplessness is a psychological problem which causes difficulty in sleeping, or interrupted sleep or light sleep. As an Allah's way of treatment, there are some bitter events and calamities for all nations. If Islam and/or your spirituality is an important factor in your life, you should have an open discussion with your therapist or counselor. While I fully recognize and advocate seeking medical means to good health including good mental health It takes medical attention, physical activity, and spiritual awareness having faith in Allahs plan and knowledge are a few more touch points of stability that I and anyone can use to cope with anxiety and other forms of mental health issues. It is a feeling and a state of distress that only those who have experienced it can really understand. Both the constant anxiety and the permanent sense of guiltiness are greater when a married woman gives the lineage of her child to the father who he or she (the child) does not belong to. As for sins, once a person has repented from them, they are erased and turned into good deeds, so do not let thinking about them paralyze you. Verily, His Seizure is painful, (and) severe. And the nastiness of the experience is judged by the dog, not by the punisher. Have a good opinion of Allah So much i wish but i cant change. Someone suffering from this condition can expect to experience a very high amount of anxiety when merely thinking of being punished. Dont allow yourself to stray. Between Anxiety and Trust in Allah Ads by Muslim Ad Network Theresa Corbin 20 April, 2022 Most of us have a routine. So how he used that wealth and power was his test. When going through a difficulty in life, it's natural for many people to wonder whether God is punishing them. Especially make the dua for removing anxiety. Verily, it causes laziness with the prayer, it harms the body, it inherits disease, and Allah Almighty detests the fatness of a cleric. If he is given he is pleased, but if he is not given he is displeased. Verily, in the remembrance of Allah, do hearts find rest Al-Quran (13:28). As for the blacksmith, he will burn your clothes or you will notice a bad smell. He is All-Wise, and there is not a single atom throughout the entire universes where His Will is not Operative. decreased energy or fatigue. No matter where I am, I pray at certain times. One cannot continue to worship Allah without a healthy body, so a healthy body takes priority over voluntary worship. Verily, some suspicion is sin, and do not spy or backbite each other. I am twenty-one years old. But life is full of uncertainties. (Ch.2:V.188) The world today presents a horrific scenario of crime, violence, killing and a determined attempt to destroy the very pillars of social order which sustain peace, tolerance, harmony and human dignity. Ask Him, and He will provide you surely. With Allah is certainty. If we were truly being punished, our sins would not be erased through hardships they would be saved up for punishment in the Afterlife. Wretched is the servant of gold, silver, fine clothes, and garments. If youre having trouble keeping up with your prayers, here are some simple tips to help you become a regular namazi: Allah (S.W.T) says in the Quran, Seek help through sabr (patience) and salat (prayer). This is the secret to authentic happiness, by which so many of the righteous predecessorswere able to remain positive despite living in difficult circumstances. If you owed her money, they give it to her heirs, and if the matter was something intangible, then pray for forgiveness for her and speak of her good qualities to those who knew her. This is how the believer is: he loves Allah, hopes for His mercy and fears His punishment. People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. How perfect are You! I want some words of reassurance that will make me feel that I am following the right path. like whatever happened, its over and done with, so all we can do is literally move on and do better. Ask a friend or family member to support you and remind you to pray or ask you about how many times you prayed today. My son, that is my traditionand whoever revives my tradition has loved me, and whoever loves me will be with me in Paradise. ' (2:30). . I have a problem with wudoo because of my nervous colon. Whether small or big. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Khalwa in Arabic The word khalwa designates the place where the aspirant Year 2022 is in the rearview. "Verily in the remembrance of Allah do hearts find rest" (13:28) Dhikr, prayer and meditation can help one feel calm. You can ask your question on the website via this link: https://islamqa.info/en/ask, Password should contain small, capital letter and at least 8 characters long, Log in For more on this topic, you should read our earlier post on Forgiveness In Islam. You can find more quotes on patience from our earlier post on Sabr in Islam. For more inspiring quotes, check out these 50 Inspirational Mufti Menk Quotes and Sayings with Images. Mashallah sister this was beautiful advice. The cookie is used to store the user consent for the cookies in the category "Performance". Spiritual Resilience - Islam offers a spiritual sanctuary for Muslims to live a peaceful life by using their inner strengths and having a strong relationship with the ultimate power, Allah, being optimistic, purifying their feelings, and not waiting for outside events to improve. No products in the cart. I ask Allah (SWT) in desperation to show me what I needed to learn, how I needed to change. One of the Greater Sins is a total disregard for Divine punishment. People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. Both God and Prophet Muhammad remind us that He will punish those of us who commit injustices or oppress others. And we are told that when Allah (swt) loves someone and wants good for them, He tests them [Sahih Bukhari]. Think positively of Allah, may He be exalted, for He is kind, most merciful and loving, and He does not let His slave down or dash his hopes. They will remind you of how merciful your Lord is! Allah loves His Prophets the most, they are His most loved humans that He chose Himself for a special purpose. Source: a Muslim 2613. He lives blissfully in a world of material comforts and does not realise that he is fettered down by his sins. First, we must recognize that in Islam our physical bodies have a right overus, that we take care of our health, optimize our nutrition, get enough quality sleep, and physically exercise regularly. With each strike he sinks 70 yards under the ground. For instance, if a couple is having difficulty getting along; if parents and kids are having trouble seeing eye to eye; or if a person is underperforming at school or work; then a counselor or therapist may be able to help guide the person to resolving their problems. Have you suffered a huge loss? He will take care of all our worries. Ibn Rajab reports that classical Arab doctors would say: . Thank Allah for all the things you have. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. And Shuraih, may Allah be pleased with him, said: . We should surround ourselves with family, friends, and believers who can be a positive influence on us. difficulty concentrating, remembering, or making . Transliteration allaa-humma innee aoodhu bika mi-nal-ham-mi wal-azan, wal-ajzi wal-kasal, wal-bukhli wal-jubn, wa a-laid-dai-ni, wa ghalaba-tir-rijaal That was Allahs plan for him not a punishment. It is okay to be stressed out and depressed for a limited time, but one should analyze how much of it is too much. Is consulting an imam or religious scholar enough to address someone's mental illnesses or personal challenges?